Frankincense - an everlasting glow of light

Whether you live amidst the lush rainforests of Vancouver Island, under the gray, rainy skies of the West Coast, or endure the relentless challenges of Old Man Winter here in the Robson Valley, many of us can relate to the seasonal struggles of the "Winter Blues" or "Cabin Fever." Clinically known as Seasonal Affective Disorder (SAD), this time of year often brings low energy, mood changes, difficulty concentrating, and shifts in sleep or appetite.

Winter is also a season of hibernation—a natural time for slowing down, reflecting, and turning inward. It’s a perfect opportunity for meditation and moments of stillness to nurture the soul. Over the years, I’ve felt the quiet, introspective nature of this season, but I’ve also found comfort and support through the magic of my favorite essential oils—especially Frankincense during the darker days of winter.

With its unique properties, this timeless remedy brings comfort during the darkest months, helping to uplift the spirit, calm the mind, and restore a sense of balance. Frankincense is especially cherished for enhancing meditation and fostering a deeper connection, making it an ideal companion for embracing the quiet energy of winter and reflecting on intentions for the months ahead.

Join me in this series as we explore the many ways Frankincense supports physical, emotional, and spiritual wellness. Together, we’ll discuss safe and effective use of this timeless remedy and uncover fascinating insights about its role in both ancient traditions and modern practices. Whether you’re seeking relief from the winter blues, looking to enhance your meditative journey, or simply curious about the wonders of Frankincense, there’s something here for everyone.

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