Peppermint
Common Name: Peppermint, Organic
Being organic, this essential oil is sourced from plants or herbs cultivated and processed using organic principles.
Botanical Name: Mentha x piperita L
Synonyms: Mitcham mint, mint
Family: Lamiaceae (Labiate)
Chemical Composition includes
- Menthol @ 19 - 54%
- Menthone @ 8 - 31%
- 1,8-cineole @ 2 - 10%
- Methyl acetate @ 2 - 10%
There are 4 main commercially available species of mint each with their own chemical composition and expected benefits. Please ensure the species you are considering contains the appropriate chemical composition for your intentions.
Precautions / Contraindications
Avoid if pregnant or nursing
Avoid for those under 6 years of age, any cardiac conditions, gall bladder conditions, or G6PD deficiency (abnormal response to antimalarial, sulfonamides, chloramphenicol, streptomycin, aspirin)
Caution with Gastroesophageal reflux disease (GERD)
May cause breathing difficulties due to menthol
May irritate mucus membranes – avoid face, wash hands after using
Non-toxic, non-irritant
May be sensitizing to skin
GRAS
As with all essential oils, taking internally, ingesting or adding to food / beverages is not recommended and can cause harm.
Keep all essential oils out of the reach of children, lids secured in a cool dark location.
Actions commonly cited in aromatherapy:
The actions cited within this profile are not guaranteed in every situation; they are examples of what we can expect from each oil. They are based on scientific analysis of each oils unique chemical composition and knowledge of the expected actions of those components, lab & clinical studies, historical & traditional uses, and firsthand & anecdotal experiences.
Analgesic
Antidepressant
Antineuralgic
Antiphlogistic
Antiseptic
Antispasmodic
Astringent
Carminative
Cephalic
Cholagogue
Cordial
Decongestant
Digestive
Emmenagogue
Expectorant
Febrifuge
Hepatic
Nervine
Stimulant (nervous system)
Stomachic
Sudorific
Vasoconstrictor
Vermifuge
Cooling action results from constriction of capillaries
Not sure what something means – check the Glossary here
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
Mental & Emotional Actions commonly cited in aromatherapy
Mentally relaxing
Enhances concentration, while opening digestion of new ideas
Healthy self esteem, integrity, ethics
Inspirational / inspiring
Promotes motivation, self confidence, alertness
Clear headed, refreshes the spirit, assists with concentration, mental fatigue, memory lapses
Actions supported by clinical studies
Analgesic
Antifungal
Antineuralgic – nerve pain
Antibacterial / antimicrobial activity
Antiviral
Carminative
Cholagogue
Digestive
Stimulant
Stomachic
Chakra: Solar Plexus / throat / third eye – can help clarify all chakras.
Clarity of communication – throat
Cooling / drying / balance stomach Qi to help alleviate digestive issues, epigastric bloating. Tonifies the wood element, strengthens the intellect – spirit of the Earth element
Myers Briggs: ENTJ
Difficult to forget / may come across as brash, overpowering, confident, energetic, competent, fearless spirit, swift & quick thinkers. Friendly, concerned about others, dynamic, involved, excellent speakers. Prefer physical and intellectual occupations, engaging in intellectually stimulating discussions, debates. Like and respect those who challenge them – no time of others. Set goals, provide instructions, competitively driven, workaholics, very honest, direct. Can have explosive outbursts, judgmental of self and others.
Peppermint works on the ego / dispelling pride,
Assists those who wish to live an ethical life / clean
Aromatic Note: Top
Oil & Aromatic Description: pale yellow or pale olive colored thin liquid. Has a fresh, strong grassy, minty aroma, an undertone tone of deep balsamic sweetness and sweet, clean dry out.
Blends well with:
Black Pepper, Eucalyptus, Fir, Ginger, Lavender, Pine, Rosemary, Sweet Orange, Spearmint, Spruce
Not sure what something means – check the Glossary here
Method of Extraction: Steam distilled
Parts Used: Partially dried leaves
Country of Origin: India
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
As a Trained Aromatherapist, the services, recommendations and products offered by Robson Valley Aromatherapy are that of a complementary nature only and in no way replace medical advice or treatment of any other modality. I do not provide diagnostic services, make any curative claims, or prescribe medications. Clients are provided with information on how & why recommendations are made, appropriate methods of using essential oils, and encouraged to make educated decisions on the safe & effective use of essential oils. I do not recommend or support the use of essential oils internally.
References:
Salvatore Battaglia – The Complete Guide to Aromatherapy – Volume 1 – Third edition
Robert Tisserand, Rodney Young – Essential Oil Safety – Second Edition