Lemon
Common Name: Lemon Essential Oil
Botanical Name: Citrus limonum/ Citrus x limon (L.) Osbeck
Synonyms: Expressed Lemon oil, Citrus limonum Risso
Family: Rutaceae
Chemical Composition includes
- (+) – Limonene @ 56. – 76%
- B-Pinene @ 6 – 17%
- y-terpinene @ 3 – 13%
- Does contain bergamottin
Precautions / Contraindications
PHOTOTOXIC and should not be applied to skin 12 hours before exposure to the sun, UV rays or tanning beds as may cause burns.
Maximum dermal level 2%
Avoid using oxidized oil
Skin sensitization can occur if oxidized
Regarded as being non-toxic, non-irritant
GRAS status
As with all essential oils, taking internally, ingesting or adding to food / beverages is not recommended and can cause harm.
Keep all essential oils out of the reach of children, lids secured in a cool dark location.
Actions commonly cited in aromatherapy:
The actions cited within this profile are not guaranteed in every situation; they are examples of what we can expect from each oil. They are based on scientific analysis of each oil’s unique chemical composition and knowledge of the expected actions of those components, lab & clinical studies, historical & traditional uses, and firsthand & anecdotal experiences.
Antidepressant
Antifungal
Antimicrobial – air cleaner
Anxiolytic
Antirheumatic
Antiseptic
Antispasmodic
Astringen
Bactericidal
Cognitive Health
Depurative
Diaphoretic
Digestive
Diuretic
Febrifuge
Haemostatic
Hypotensive
Immunostimulant
Rubefacient
Respiratory System
Tonic
Not sure what something means – check the Glossary here.
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
Mental & Emotional Actions commonly cited in aromatherapy
May be useful with other oils in improving cognitive function, clear the mind, aid in decision making process without stimulating the mind.
Calming to balance overwhelm, mood swings, reactivity
A “rational” oil, can calm or prevent outbursts, improve mental fogginess, mental fatigue, poor concentration. Positive side is perky, optimistic, energetic, confident, bright, full of life, sparkles, positive outlook on life, breath of fresh air. Can help move away from negative, pessimistic thoughts.
Actions supported by clinical studies
Antifungal
Antiseptic
bactericidal
Hepatic
Chakra: Crown / heart
High vibrations, able to lift spirits, especially mental fatigue, anxiety, insomnia, spiritually cleansing, clean slate. Enhance rational, logical and intellectual ability. Open and strength intuition, be fully present, focused, open to receive,
Cooling & drying – clears heat, dampness, phlegm / pancreatic stimulate and mental decongestant
Acts on the Earth element – reduce excess moisture, tonifies wood
Myers Briggs: ENTP – breath of fresh air, sparkle, full of life, very positive approach, confident, able to take life calmly. Can be very critical of others who are not able to do something as well as them. Inclined to be workaholics, better as an entrepreneur than employee / easier to set their own pace. Energetic, enthusiast, confident, may be nonconformist, innovative, analytical ability, resourceful problem solving. Enjoy change, variety, travelling, doing new things. Work best when interacting with many people at once, may rise to leadership levels. Optimistic, quick witted, charming, value freedom, independence, excitement, continuous improvement. Enjoy debating, like to have the last say, may deny emotional pain, avoidance, arrogant, insensitive.
Aromatic Note: Top
Oil & Aromatic Description: Refreshing, bright, clearing, invigorating,
Blends well with: Ginger, Black Pepper, Geranium, Lavender, Lemongrass, Peppermint, Rosemary, Sweet Orange, Tea Tree
Not sure what something means – check the Glossary here
Method of Extraction: Cold Expression. Steam distilled is an option but results in different characteristics & chemical profile.
Parts Used: Peels
Country of Origin: Italy
Please reach out if you want to better understand how essential oils work, have any questions or see how they may be right for you.
As a Trained Aromatherapist, the services, recommendations and products offered by Robson Valley Aromatherapy are that of a complementary nature only and in no way replace medical advice or treatment of any other modality. I do not provide diagnostic services, make any curative claims, or prescribe medications. Clients are provided with information on how & why recommendations are made, appropriate methods of using essential oils, and encouraged to make educated decisions on the safe & effective use of essential oils. I do not recommend or support the use of essential oils internally.
References:
Salvatore Battaglia – The Complete Guide to Aromatherapy – Volume 1 – Third edition
Robert Tisserand, Rodney Young – Essential Oil Safety – Second Edition